I recently came across the book How to Win Friends and Influence People? in my collection. I received the book around 10 years ago as a present from a friend. I clearly remember being taken aback when I received this present. Anticipating that this would...
Our bodies are amazing. They are fascinating pieces of equipment, at the same time strong, powerful, delicate and intricate. Yogis have described the body as an instrument with 72,000 strings, symbolising the elaborate energy channels that effect our moods, behaviours and thoughts. Close your eyes and...
Many of our jobs today involve staring at a computer screen for way too many hours each day. Even after a long day at the computer, there is a lasting “pull” which seems to keep us wanting to check our devices for new messages up...
A New Year. Time may feel like it is moving slower or faster, depending on who you speak to. The world may seem even more unpredictable than ever, where the only constant thing is change. But despite all of this change and uncertainty, you do...