Happy Monday

When was the last time you intentionally closed your eyes and thought of something that made you happy? Especially at work. We all take moments to think about what we need to do next. We think about where we need to be both immediately and...

leaves Cropped

Get Back to Balance this Fall

Yesterday marks the Autumnal Equinox, one of two days a year when the sunlight and moonlight are in complete balance. This is a very unique time in which there is harmony between light and darkness, and it traditionally is also the time to celebrate the harvest....


Put it in Neutral

Whether we realize it or not, every thought we have is colored by our positive, negative, and neutral minds. More often than not, the dominance of our positive and negative minds means that we are not fully taking advantage of the true power of the...