“Happy Friday!” has become a standard greeting each week as the weekend approaches. We collectively celebrate the fact that we’ve survived another working week, and have earned the rest and relaxation which the weekend (hopefully) brings us. On this Friday, however, instead of hitting the couch...
This article is a guest post by Clarity Kingdom’s Executive Creative Director, Corey Berse. I was recently catching up with a good friend in New York, and like many others, we were discussing the topic du jour: all the crazy sh*t we perceive happening around us....
Resting is one of the hardest things for us to do. Many yoga teachers even say that savasana (relaxation time at the end of class, also known as corpse pose) is the most difficult pose for many of their students. Relentless thoughts flood our minds...