This article is a guest post by Clarity Kingdom’s Executive Creative Director, Corey Berse. I was recently catching up with a good friend in New York, and like many others, we were discussing the topic du jour: all the crazy sh*t we perceive happening around us....
It’s been said that “Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” While anger is a powerful, hurtful emotion which can damage personal and professional relationships, our feelings...
“If you are too busy to meditate, meditate.” This old saying rings true for me every time that I hear it. More than ever, I am hearing from colleagues, friends and clients that they are too busy to slow down. They are too busy to do...
Many of our jobs today involve staring at a computer screen for way too many hours each day. Even after a long day at the computer, there is a lasting “pull” which seems to keep us wanting to check our devices for new messages up...
A New Year. Time may feel like it is moving slower or faster, depending on who you speak to. The world may seem even more unpredictable than ever, where the only constant thing is change. But despite all of this change and uncertainty, you do...
Remember that long list of resolutions that you set back in January? Did you accomplish what you aspired to this year, both personally and professionally? Well, the good news is that we do not need to measure our lives by our calendars. We can and should think...
As Deepak Chopra said, “In the midst of movement and chaos, keep stillness inside of you.” Facing an uncertain future, staying present is needed more than ever. Slight worrying about the future disrupts your focus momentarily, but dwelling on these emotions can seep anxious thoughts...
Are there many things more daunting for a day ahead than a calendar filled with back-to-back meetings? On these days, it’s not uncommon to feel like an entire day has passed without you getting to any of your “real” work. You’ve probably also noted that...
When was the last time you intentionally closed your eyes and thought of something that made you happy? Especially at work. We all take moments to think about what we need to do next. We think about where we need to be both immediately and...
In my work with executives, I’ve heard more than one mention that sweating through their suits can be a stressful distraction. Whether it happens on a crammed tube ride in the morning or before walking into a big meeting, it is quite irritating. In London, we still can have a few scorcher...